Sun Run for Pima Community College Cross Country and Track and Field

Sunday, January 13, 2013 / 5k & 10k
Sun Run for Pima Community College Cross Country and Track and Field

Description

This is a chance to run your fastest on a pancake-flat, lightning-fast USAT&F Certified 10K course or opt for the shorter 5k. Proceeds to benefit Pima Community College Cross-Country and Track & Field.

The 10k is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

Sunday, January 13, 2013
9:00 AM

Race Distances and Courses

USAT&F Certified 10K and 5K Run/Walk

Kids’ Run (free)

5k or 10k - Choose your distance!

The 5k will start at the clock tower behind Hi Corbett Stadium at 9:00 AM this year. Shortly after, the 10k will begin on Randolph Way. Both races loop around beautiful Reid Park on the surrounding streets and bike path. The course is flat and extremely fast. There will be two waterstops along the course.

Click Here for the 10k Course Map. USATF Certified!

Click Here for the 5k Course Map.

Location

Reid Park, Ramada 31
(immediately west of Hi Corbett Field)

Race Fees

Postmarked by 1/7/13
$18 - SAR Member
$20 - Non Member

After 1/7/13
$20 - SAR Member
$22 - Non Member
$25 - ALL on Race Day

Please note that registration for all events closes at 8:30 am on race day!

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Monday, January 7, 2013.
Register online with a credit card at active.com.
Pre-Race Registration and Packet Pick-up at the Running Shop, 3055 North Campbell on Saturday, January 12th from 10:00 AM to 3:00 PM.
Race Day Registration ($25 for all entrants) on Sunday from 7:00 AM to 8:30 AM.

Bring the kids to the Craig Dabler Jewelers Kid's Dash!

The Sun Run is proud to announce a FREE event for children courtesy of Craig Dabler Jewelers! The Kid’s Dash will take place following the 5k and 10k on Sunday, January 13th (typically around 10:30AM) meeting at the finish line. Six different races for two-year age groups beginning with 0-2 years up to 11-12 years. Each race distance will cater to the ages of the children. Great Fun and fun prizes! Questions? Please contact Stephanie Wenneborg at SWenneborg@aol.com or 520.990.4934.

Awards

New! 5 Year Age Groups in the 10k!

Prizes will be awarded to the top overall male and female finishers and male and female masters finishers in both the 5k and 10k. Also, awards will be given to the top three finishers in 5 year age groups for the 10k and 10 year age groups for the 5k.

First Place Age Group Finishers in the 10k will receive high quality ASICS long sleeve technical shirts courtesy of The Running Shop!

Age Groups
10k Event
Males and Females: 1-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-99

5k Event
Males and Females: 1-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-99

Prize Money!
Prize Money will be offered to any and all finishers who meet the following standards:
10k
Men: Sub 31:00 - $100
Women: Sub 36:00 - $100

5k
Men: Sub 15:00 - $100
Women: Sub 17:00 - $100

Comp Entries provided for invited men and women
Contact race director Greg Wenneborg at .(JavaScript must be enabled to view this email address) for consideration

Beneficiaries

Proceeds from this event will go to help the Pima Community College Track and Field and Cross Country Teams. Pima College offers great educational opportunities to local student athletes through their various athletic teams.

A little information about the Pima Community College Track and Field/Cross Country Teams…

Over 75 student-athletes are on the roster for the 2010-11 Track and Field season. Both the Track & Field and Cross Country Teams have enjoyed success at the national level in recent years with an individual national champion coming from Pima in three of the last four years. Pima Cross Country or Track & Field teams have placed in the top 10 at the National Championships 8 times in the last 5 years! Our last national champion was Cholla High School Alumni Aurora Trujillo. She won the national title in the 3000 meter steeplechase at the NJCAA National Championships in May of 2009 and set the school record on the way. The year before that, it was Sahuaro’s Jeremiah Korn in the Shot Put who took home the title. National caliber alumni Craig Curley competed for Pima and is now a qualifier for the 2012 U.S. Olympic Marathon Trials.

We have high hopes for the coming season and seem to be firing on all cyliders. Our team has grown tremendously and we are experiencing some growing pains. The team would like to raise $10,000 to pay for team supplies, shoes or books for needy student-athletes, an additional coach, and any other needs that arise that are not covered by our budget. You can help by signing up and participating in the Sun Run! Also, Track and Cross Country Athletes will be at the event and will be selling coupon cards for $20 that help with fundraising. If you would like to make a donation to the program, please contact Head Coach Greg Wenneborg at 520-977-4072 or by email at .(JavaScript must be enabled to view this email address).

We appreciate your support and participation in the 2011 Sun Run 5k and 10k!

Kids' and Post-Race Activities

All this and a great breakfast! After the race, enjoy a warm pancake breakfast and coffee served by our very own Pima College Cross Country and Track and Field Teams. This is quickly becoming a popular addition to the Tucson running scene.

Race Weather

Race conditions are typically 50 degrees, and clear skies. Check out Tucson’s current conditions and forecast so you’ll be prepared!

Results

2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Greg Wenneborg: Call (520)977-4072 or .(JavaScript must be enabled to view this email address).

Winterhaven Run Through the Lights

Sunday, December 9, 2012 / 5k
Winterhaven Run Through the Lights

Description

The Winterhaven Run Through The Lights is a non-competitive, 5K fun run through the lights of Winterhaven. This fun run is a casual-paced run with a few stops (to re-group) and filled with singing and lots of holiday cheer. Festive, holiday attire is encouraged (antlers, lights, striped socks…). Join us afterwards on the patio of Old Chicago Pizza for a slice of pizza and a drink. The address for Old Chicago Pizza is 2960 N. Campbell Ave, Tucson AZ 85719.

Date and Time

Sunday, December 9, 2011
5:45 PM

Race Distances and Courses

Flat, paved course winding through the Winterhaven neighborhood. Winterhaven residents decorate their homes each holiday season. Tonight, the neighborhood will be closed to automobiles. A course map is available.

Location

The run begins at Winterhaven Square on the southeast corner of Ft. Lowell and Country Club.

The owner of the Winterhaven Square shopping center has asked that participants not park in the Winterhaven Square parking lot. Additional parking is nearby - try the St. Francis Cabrini Church, 3201 East Presidio Road (right behind Winterhaven Square).

Race Fees

The entry fee for each participant is two cans of food for the Community Food Bank.

Registration

There is no need to send in a registration form. Just show up! The entry fee for each participant is two cans of food for the Community Food Bank.

Kids' and Post-Race Activities

Please join us for free food and soft drinks, compliments of the Southern Arizona Roadrunners. It’s a great way to wrap up the evening. Watch this space for location details to be announced soon!

Race Weather

Conditions are typically around 50 degrees, clear skies, no wind, and dark. Check out Tucson’s current conditions and forecast so you’ll dress warmly enough!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Jim Irish: Call 520.241.0175 or .(JavaScript must be enabled to view this email address).

Thanksgiving Cross-Country Classic

Thursday, November 22, 2012 / 5k
Thanksgiving Cross-Country Classic

Description

Work up an unforgettable Thanksgiving appetite with a European-style 5K around Reid Park. Separate men’s and women’s events create a fun opportunity to cheer on friends and family as they hurdle hay bales and water jumps. A team division is available. Great prizes include “turkeys” and pumpkin pies!

The 5K races are part of the The Running Grand Prix, produced by SAR.

Date and Time

Thanksgiving Day - Thursday, November 22, 2012

8:00am - Open Women’s 5K
8:45am - Open Men’s 5K
9:30am - Co-Ed 1.5 Mile Fun Run/Walk

Race Distances and Courses

5K Run and 1.5 Mile Fun Run/Walk

This is a European-style course on grass and dirt complete with hay bales and water jumps. This is a multi-loop for great spectator viewing.
The 5K has separate races for men and women.
The 1.5 mile fun run is co-ed.
The 5K races are part of the The Running Grand Prix, produced by SAR.
Restrooms are located throughout the park. One is located east of the start and four are located approximately 300 meters north of the start.

Location

Reid Park, Ramada 10
Country Club immediately north of 22nd Street

Race Fees

5K - Early Registration

At The Running Shop by November 18 or Mail Postmarked by November 16
$16 - SAR Members
$18 - Non SAR Members

5K - Late Registration

At The Running Shop on November 19 (Saturday) and November 21-23 (Monday-Wednesday)
$18 - SAR Members
$20 - Non SAR Members

5K - Race Day Registration

Race day registration closes at 8:00 am
$25 - All

Fun Run/Walk - Early Registration

At The Running Shop by November 18 or Mail Postmarked by November 16
$10 - All

Fun Run/Walk - Late Registration

At The Running Shop on November 19 (Saturday) and November 21-23 (Monday-Wednesday)
$12 - All

Fun Run/Walk - Race Day Registration

Race day registration closes at 8:00 am
$15 - All

Note - Fun Run/Walk Participants will receive a race tee, but the Fun Run is no longer timed.

Registration

Register online with a credit card at active.com.
In-Person Registration and Packet Pick-up
- At The Running Shop (3055 N. Campbell) on November 19 (Saturday) from 10:00am-5:00pm and on November 21-23 (Monday-Wednesday) from 10:00am-6:00pm
Race Day Registration and Packet Pickup
- Starting at 7:00am and will close promptly at 8:00am
- Please arrive early enough to register on-time. Registration for all events closes at 8:00am!

Team Division (optional)

Teams of up to 7 men or women may enter. The top 4 times of each team will be totaled for the best team times. No co-ed teams are allowed. The top men’s and women’s team will win awards.
Teams and team members must be registered by Wednesday, November 23. No team members may sign up on race day, and no teams may be formed on race day. Active.com registration is not available for teams.
Team results will be online the following day (November 25) and awards may be picked up by a team representative at The Running Shop.

Awards

Overall Male and Female winners and Master’s Male and Female winners will receive a pair of Brooks Running Shoes from The Running Shop.
“Turkeys” to the top finisher and pies to the runner-up in each age group. Awards for top men’s and women’s teams (see below).
Age Groups: 10 and under, 11-13, 14-16, 17-19, 20-24, 5 year divisions through age 79, and 80 and over.

Fun Run/Walk

Fun Run/Walk participants will receive a finisher’s ribbon.

Beneficiaries

The race benefits Toys for Tots. Please consider making a donation of a new, unwrapped toy on race day. Let’s fill up those donation boxes!

Race Weather

Race conditions are typically 50 degrees, and clear skies. Check out Tucson’s current conditions and forecast so you’ll be prepared!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director The Running Shop: Call 520.325.5097 or .(JavaScript must be enabled to view this email address).

Oracle 10K Run

Saturday, October 27, 2012 / 10K & 1 Mile Fun Run/Walk
Oracle 10K Run

Description

Join us for the 30th Annual Oracle Run!

Come to the quaint and scenic town of Oracle for a challenging, fun event that will take you through some very scenic areas of Oracle and by the Oracle State Park. Enjoy a Halloween theme and the fun of this small town event, which benefits the Oracle Historical Society, a non profit organization.

The course covers hilly terrain over rural roads on the north slope of the Santa Catalina Mountains at 4500 ft elevation. A course map is available.

This race is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

Saturday, October 27, 2012
9:00 AM - 10K (6.2 Miles)
9:05 AM - 1 Mile Fun Run/Walk

Race Distances and Courses

10K and 1 Mile Fun Run on hilly terrain over rural roads on the northern slope of the Santa Catalina Mountains at an elevation of 5000 ft.

Location

Acadia Ranch (Oracle Historical Society)

Oracle, Arizona

Take SR 77 (Oracle Rd) north to just past the Biosphere Road and turn right on American Ave (Oracle Business District). Follow American Ave to Mt. Lemmon Road (Y split). Acadia Ranch is immediately on your right. View a map.

Race Fees

$22 - SAR Member by October 21, 2012
$25 - Non-SAR Member by October 21, 2012
$35 - All after October 21, 2012

Registration

Race day registration is from 7:30-8:30am on Saturday, October 27.

Packet Pickup

IMPORTANT - Packet Pickup is on Race Day only (October 27) starting at 7:30am.

Awards

Oracle Run T-shirts will be given to all entrants.

Trophies for overall 10K men, women, and masters champions. Awards to top 3 men and women in 1M Run and each age division of 10K Run (15 and under, 5-year age groups up to 70, 70+).

Additional random prizes for all participants courtesy of local merchants to be drawn at conclusion of the race.

Race Weather

Check out Oracle’s current conditions and forecast so you’ll be prepared!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Darrell Klesch: Call +1 520 896 9609 .

TMC Get Moving Tucson Half-Marathon, Tucson Lifestyle 5k walk/run, and Cox Charities One MIle

Sunday, October 21, 2012 / Half-Marathon and 5k walk and run
TMC Get Moving Tucson Half-Marathon, Tucson Lifestyle 5k walk/run, and Cox Charities One MIle

Description

Please note the new race date of Sunday morning, October 21st, 2012.

Join us for the second running of the TMC Get Moving Tucson Half-Marathon—discounted pricing deadlines are April and July, so start making plans to Run the A now!. Enjoy an exciting course, family-friendly post-race activities, cash for winners, age group awards, raffles for all, and plenty of post-race food and drink. Of course, all participants receive a colorful technical shirt.

We’re grateful that Tucson Medical Center has agreed to be the title sponsor for 2012 and 2013. TMC is a great partner, committed to a healthy community. In addition, we’re excited to be working with Cox Communications and Cox Charities for 2012. Cox Charities will be our primary beneficiary, and we’re thrilled to provide a portion of our proceeds to Cox Charities and their youth educational programs. We’ll keep you updated on additional news about the 2012 Get Moving Tucson series of events.

This is the third and final event of the Gabe Zimmerman Triple Crown. Those who complete all three events will receive a special commemorative award at the conclusion of the 2912 race.

The Half-Marathon is part of The Running Shop Grand Prix, produced by SAR.

The start/finish and staging area is in Downtown Tucson, on Church Street immediately north of Congress, between the Downtown library and the Court House, just like last year. Click on the map to the right and it will expand—you can also see the online half-marathon route including the elevation chart at mapmyrun.com here. The Tucson Lifestyle 5k route and the new Cox Charities One Mile will be in historic Downtown Tucson.

Special thanks to sponsors: Snell and Wilmer law firm, AAA Arizona, Providence Service Corporation & Second Saturdays, and Body Basics. All these organizations share our commitment to building a better Tucson. We’re delighted to have them as partners.

Date and Time

Sunday, October 21, 2012
6:30 AM start for the half-marathon
6:45 AM start for the 5k race
7:00 AM start for the Cox Charities One Mile family friendly walk/run

PLEASE NOTE: we may modify the schedule slightly, so check back!

Race Distances and Courses

The Half-Marathon route will include A-Mountain, the Santa Cruz Riverpath, and streets of Downtown Tucson. The 3.1 mile and One Mile will have out and back courses that let you share the fun Special thanks to the Arizona Department of Transportation for allowing us access to the the St. Mary’s Underpass at I-10 and to the City of Tucson for all their help with the route planning.

Location

110 North Church Street in historic Downtown Tucson, at the Jacome Plaza by the library and the Old Court House.

Race Fees

Half-Marathon
$45 Through April 30
$55 Through July 30
$65 Through September 30
$75 Through race day

5k run/walk
$15 Through April 30
$20 Through July 30
$25 Through race day

Cox Charities One Mile Walk/Run
$15 Through July 30
$20 Through race day

* All children 10 and under are free, with no t-shirt. Extra t-shirts may be available for sale.

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Wednesday, October 10, 2012.
Register online with a credit card at active.com.
Race day registration & packet pick-up will be available at the race site, 5:00-6:15 am for both the half-marathon and the 5k. Please be sure to arrive early enough to register on time! Race-day registrants may have to wait to receive t-shirts. Check back for additional registration details.

Training Advice

How to Run the Half, a mile-by-mile description of the race course

Miles 1-2 From the starting line on Church at the Court Hous/Jacome Plaza north to Sixth and along Sixth to I-10 is all a gentle downhill. Be careful of starting this first mile too fast. From Sixth/St. Mary’s you’ll turn south on Bonita and have the whole street to yourselves until you hit Congress. Heading west on Congress to the A-Mountain road at Cuesta is a gradual rise - not very noticeable, but still, a bit uphill. You’ll be on the north side of Congress all the way to Cuesta. Again, be patient on this stretch.
Miles 3-4 Once you turn south on Cuesta, you will begin to notice a bit of an uphill. OK, a bit more than a bit. Almost the same distance as the famed Saguaro hill, the climb up to the “A” on A-Mountain can be broken into a few sections. Stay to the right side of the road on this whole stretch. The first piece through the neighborhoods is gradual, so try to get in a steady rhythm without working too hard.
As you hit the parking lot on the right about a half-mile up the hill, you’ll notice a flattening for a couple of hundreds of yards. This is a good time to re-assess your pace and shake out your arms a bit. Then you have a quarter mile of steepness to the split at the top of the mountain where we’re planning a water/cytomax stop. The race route will take you to the right, counter-clockwise, with a gorgeous view of the Starr Pass area to the west and the Santa Rita Mountains to the south. You can see the sparkling observatories of Kitt Peak and the mountains surrounding Baboquivari Peak.
The hill softens a bit as you make the half-mile push for the red-white-and-blue “A.” There are a couple of false summits as you approach the top, so maintain a steady pace and a smile on the way up. According to mapmyrun.com, the whole climb is about 1.5 miles with a 509 foot elevation gain. Not that bad, right? Once you hit the low brick wall marking the parking areas on the east side, you’re almost to the top. Another hundred yards or so, and you level out for a few steps before plunging downhill.
Miles 4-5 The downhill is probably the hardest part of the course. Enjoy the pull of gravity, but you’ll want to be careful of running too fast - don’t brake yourself, but don’t overstride too much, either. Like with the Tucson Marathon, too much too fast will blow out your quads, so be smart on the downhill section.
Miles 6-7 Once you’re off the hill, the half-mile stretch heading east on Congress is pretty easy. Please stay inside the cones on the south lane of Congress. You’ll turn south on Grande and stay on the right side of the road all the way down to the bike path entrance just north of 22nd/Starr Pass Blvd. You may be tempted to pick up the pace on this stretch, but it’s probably better to be patient here. We’ll have a water station, a medical tent, and an ambulance at the dirt lot when you enter the bike path on Grande. At this point you should be in a nice rhythm.
Mile 7-9 Once on the bike path, you will stay on the right hand side of the bike path and head south for exactly 660 yards then do a U-turn and head back north still staying on the right side of the lane as you pass runners for another 660 yards until the path opens up. (As you can probably tell, we needed this turn-around on the bike path to ensure that the course is exactly 13.1 miles.) You’ll head north on the bike path all the way until St. Mary’s again. Please note, though, that you will run through a construction zone on this strip. The Ashton Company will clear the area for you, but it will be dirt here. You should be feeling good, so this is a nice place to step up the pace a bit. There are some shady stretches and you’re getting closer to home on this primarily flat stretch.
Mile 9-10 Exiting the bike path onto St. Mary’s is a bit tricky. As you come up the hill off the bike path approaching St. Mary’s, you can either hug the pathway to the right and stay on the narrow sidewalk heading east across the Santa Cruz or you can jump down from the curb to the main roadway. If I were racing it, I would probably hop the curb, but it’s a bit high, perhaps as many as 10”, so be careful here.
As you head under the I-10, you’re about 2/3 of mile from the start/finish line, but you still have almost 4 miles to run. If you feel good, it’s a nice time to start racing, but also a good place to be patient and conserve some energy if you’re feeling tired.
Miles 10-11 This is a tough mental part of the course: you will head south on Church straight past the finish line as the 5k finishers are either finishing to your left or hanging out cheering for you. But you still have 3.1 miles to go. The first part of the 3.1 miles is east on Congress - most of the 5k runners should be done by the time you hit this stretch, but we’ll have the lane coned into two parts, one for the east-bound trip and one for the west-bound trip. At the east end of Downtown, you cross to the Fourth Avenue underpass so you’ll want to watch out for the rail tracks. You’ll be tired, so be careful here. Still, this is a good place to run hard - you’re almost done, so look ahead and see who you can pick off.
Coming out of the Fourth Avenue tunnel, you’ll turn right onto 9th Street, and head about two blocks east before turning left on Bean Street, then left again on 8th Street and heading back to Fourth Avenue. I happen to like turns like this: it shakes out my legs and the corners give me something to think about—indeed, you can sneak a peak at competitors.
Miles 11-12 Heading north on Fourth Avenue is a bit annoying: there will be good crowds and a water station for you, but you’ll be climbing a deceptive uphill for about a half-mile to University Avenue. Be patient, but be tough. You’ll turn right at University and head towards the UA, then do one final U-turn just before you hit Euclid - then it’s back down University and rocket-ship down Fourth Avenue all the way back to Congress. Use the downhill on Fourth and the crowds to your advantage. You’re almost done so let ‘er rip if you can.
Mile 13 The last mile of the course is downhill on Fourth then up the Fourth Avenue underpass hill, with a finish along Congress and Church. Rock star it here: push the pace, enjoy the shade, and run to the finish line. You’ll be done in no time—then it’s on to the food, drink, music, relaxation, and free massages!

A note on training for A-Mountain: weekly free social training runs will begin on Monday night, August 22nd. Be ready to run (or walk) at 5:45 pm—meet at Meet Me at Maynard’s, 400 North Toole. The route is almost exactly 6.2 miles—we’ll start at Maynard’s and go straight west on Congress, then up and down A-Mountain, and back along Congress to the finish at Maynard’s. You can go farther or shorter as you wish . . . pace groups are being planned.

Here is a five-week plan for getting comfortable running the 1.5 mile incline of A-Mountain. It will work for all levels of abilities.

Week One: Run an easy conversation pace straight down Congress Avenue and up the A-Mountain then back to the Train Depot at Maynard’s. Run conversation pace—perhaps a 5 or 6 on a scale of 10.
NOTE: This conversation pace should be comfortable and relaxed—you may get a bit fatigued on the hill, but don’t push it. If you need to walk, by all means, walk up the hill.
NOTE: If you want to do the A-Mountain loop a couple of times before advancing to Week Two, by all means, get comfortable going up the mountain first . . .

Week Two: Start at Maynard’s and run the 1.5 mile warm up. Do this at a conversational pace—perhaps a 5 or 6 on an a 10-point effort scale Then run strong on the uphill to the gate—perhaps a 7-8 on the effort scale. Rest at the parking area for 2 minutes, then run strong to the A at the top of the mountain, again at a 7- 8 on the effort scale. Then jog downhill and run conversation pace back to Maynard’s. Total distance: 6.2 miles, total effort: 1.5 miles

Week Three: Start at Maynard’s and run the 1.5 mile warm up at an easy, comfortable pace. Then run strong on the uphill to the gate. Rest at the parking area for 2 minutes, then run strong to the A at the top of the mountain. Then jog downhill to the point where the A-Mountain Road divides. Run strong up the south side of the mountain back to the A. Then relax and run conversation pace back to Maynard’s. Total distance: 6.7 miles, total effort: 2 miles.

Week Four: Start at Maynard’s and run the 1.5 mile warm up. Then run strong on the uphill to the gate. Rest at the parking area for 2 minutes, then run strong to the A at the top of the mountain. Then jog downhill to the gate near the parking lot. Run strong all the way to the A. Then relax and run conversation pace back to Maynard’s. Total distance: 7 miles, total effort: 2.2 miles.

Week Five: Start at Maynard’s and run the 1.5 mile warm up. Then run strong on the uphill to the gate. Rest at the parking area for 2 minutes, then run strong to the A at the top of the mountain. Then jog downhill and run conversation pace back to the very bottom of the hill. Turn around and run fast to the A. Total distance: 9 miles, total effort: 3 miles. This is a capstone workout.

Race Hotels

Details on host hotels will be announced.

Awards

Prize money, age group awards, and other prizes will be announced.

Beneficiaries

Proceeds from the event will fund a host of local charities, including Cox Charities, Child and Family Resources, and the Educational Enrichment Foundation.

Community Partners

We want to thank a host of community partners for help with this event, including our title sponsor, Tucson Medical Center. Without TMC’s support, we could not produce such a large event. We urge all runners and walkers to patronize our sponsors and partners:

Caliente and the Arizona Daily Star
Cox Communications
Tucson Lifestyle Magazine
Body Basics
Tucson Meet Yourself
The City of Tucson Mayor’s Office, the Downtown Tucson Partnership
Greater Tucson Leadership
Imagine Greater Tucson
Delta Sigma Pi, AKPsi, and Sahuaro High School

Interested in being a sponsor? Contact Race Director .(JavaScript must be enabled to view this email address). It’s expensive to put on a race Downtown, and we’re looking for course sponsors, t-shirt sponsors, and post-event sponsors. Join the healthiest community in Arizona!

Race Weather

Race conditions are typically 63 degrees at race start, and clear skies. Check out Tucson’s current conditions and forecast so you’ll be prepared!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520-991-0733 or .(JavaScript must be enabled to view this email address).

The Great Pumpkin Race at Buckelew Farms

Sunday, October 14, 2012 / 5k
The Great Pumpkin Race at Buckelew Farms

Description

The Great Pumpkin Race is set for Sunday, October 14, 2012 at the Buckelew Farm just west of Tucson. THE GHOSTS AND GOBLINS GO TO BED AT 8:00 A.M. SO WE’LL START THE RACE AT 7:30 A.M. TO GIVE EVERYONE A CHANCE TO SAY “GHOUL MORNING!” This cross-country style 5K races though the Buckelew family farm and includes portions of their wild and crazy corn maze. In addition to free entry into the farm, participants will also be eligible for great prizes, race day activities like pumpkin carving and kid’s face painting. The Great Pumpkin race benefits the University of Arizona Medical Center Departments of Surgery and Neurology. This is definitely one race you won’t be ‘scared’ to enter….

Date and Time

Sunday, October 14, 2012
7:30 a.m.

Race Distances and Courses

The Great Pumpkin Race is a fun filled, low cost 5k through the Buckelew family farm and their wild and crazy Halloween themed corn maze. The course is a flat, traditional cross-country course along dirt roads and through the corn maze. Runners of all abilities, from those competing in their first 5k, to those looking for a PR, will enjoy the course.

Location

Buckelew Farms
17000 W Ajo Hwy
Tucson, AZ 85735-2128

Race Fees

$10 SAR Member by 10/13/12
$12 All others by 10/13/12
$15 Race Day

Registration

Packet pick-up & Pre-registration at The Running Shop on Saturday, 10/13/12. 10 a.m. - 3 p.m.
Packet Pick-up and Race-day registration 6:15 – 7:15.

Entry to Buckelew Farms

Thanks to the Buckelew family, the entry fee into Buckelew Farms is waived so that you may purchase your own pumpkin. Enjoy crafts and other activities for the entire family.

Awards

We’re excited to offer prizes in multiple age groups making this race a truly family-friendly event. Thanks to The Running Shop for providing prizes.
Age groups will be 11 and under, 12-14, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84 and 85+
Top three overall and Master’s winner will be taken out of age group awards. All participants are eligible for raffle prizes.

Race Weather

Start-time temperatures are usually near 60 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director : Call Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information .

Jim Click’s Run n’ Roll

Sunday, October 7, 2012 / 8k & 3k
Jim Click’s Run n’ Roll

Description

Date and Time

Race Distances and Courses

Location

Race Fees

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by .

Race Weather

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director : .

TMC Saguaro National Park Labor Day 8-Miler and 5k Walk/Run

Monday, September 3, 2012 / 8 mile & new 5k
TMC Saguaro National Park Labor Day 8-Miler and 5k Walk/Run

Description

Labor Day Monday, September 3, 2012. This scenic course and post-race festivities truly embrace the spirit of the old Southwest, making the Saguaro National Park Labor Day Run a regional favorite. Our rolling 8-mile and 5k courses loop through a cactus forest in the foothills of the scenic Rincon Mountains at Saguaro National Park East. This event has been featured as a Runner’s World Race of the Month. This race is part of The Running Shop Grand Prix, produced by SAR.

We are super-excited about the 43rd TMC Saguaro National Park Labor Day Run scheduled for Labor Day Monday. PLEASE NOTE THAT THE RACE WILL BE CAPPED AT 1300 PARTICIPANTS IN 2012. We sold out last year, so sign up early to reserve your spot!

Saguaro will be the second race in the Second Annual Gabe Zimmerman Triple Crown (including June’s TMC Meet Me Downtown 5k Night Run/Walk and October’s TMC Get Moving Tucson Half-Marathon and 5k). To register for the Triple Crown, visit the Gabe Zimmerman Triple Crown page. Please note, $10 from each Triple Crown entry will be donated to Gabe’s favorite non-profit, Child and Family Resources. Additional Tucson-based organizations will receive a portion of the proceeds from the individual events.

To donate directly to Child and Family Resources, click here. To donate directly to the Gabe Zimmerman Memorial Fund established by Child and Family Resources, click here to go to their PayPal site.

Event Day Schedule
• 5:00-6:00 am Registration
• 6:20 Announce winner of the 2013 Spirit of Rob Bell Award, presented by Performance Footwear
• 6:23 National Anthem
• 6:27 5k start
• 6:30 8-miler start
• 8:30 Kid’s Race
• 8:45 Begin Spirit of Rob Bell Award, Raffle Prizes, and Awards*

Miscellaneous
The race starting area will be crowded, so please line up according to expected pace per mile, with 5-minute milers at the front of the line.

No dogs are allowed so don’t bring the pooch! For safety sake, strollers are OK in the 5k, but not the 8-miler. Wheelchair athletes are welcome—but please no bikes, roller blades or anything else with wheels. Headphones are discouraged - if you must wear them, please leave one ear free for safety. Culligan has donated plenty of refreshing water, with aid stations at approximately 2, 4, 6, and 7 miles. Thanks to Sahuaro High School for handling 2 and 4, Santa Rita High School for handling marker 6, and the Tucson Tri-Girls for handling the 7-mile mark and the 5k turn-around. St. Augustine High School Cross Country team will also be on the course, and we’ll also have the Ham Radio Society of Tucson on course, plus a dedicated ambulance from Rural Metro at the finish line. Thanks to Waste Management, we have more port-o-johns than ever before, including one around the 4 mile mark.Please do not use the desert to relieve yourself: the Park Service may fine you - and a snake may bite you!!

After the race, grab a free massage from the massage therapists at the Cortiva Institute, and visit with The Running Shop, Coalition for Sonoran Desert Protection, Watershed Management, Ben’s Bells, and event partners. In particular, please be sure to visit the Tucson Medical Center tent and snag some give-away plunder - TMC has become a leading sponsor of SAR events and their commitment to the health and wellness of our region is to be commended.

The Park Service will also have two areas to visit, so check them out - cool skulls, skins and other fun things. . . .

Special thanks to new sponsors AAA Arizona and Body Basics, a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga.

Interested in being a sponsor? We’re looking for course sponsors, t-shirt sponsors, and post-event sponsors. Join the healthiest community in Arizona!

Questions? Email or call .(JavaScript must be enabled to view this email address), SAR race director at 520-991-0733

Date and Time

Race Start: 6:30 a.m.

Race Distances and Courses

8 miler and 5k family walk and run at Saguaro National Park East at 3693 S. Old Spanish Trail Rd. The course is a challenging 8 mile loop with lots of rolling hills (see course profile in photo to right). Aid stations at approximately 2, 4, 6, and 7 miles provide plenty of relief with Oasis/Culligan water. Thanks to the Tri-Girls, Santa Rita High School, and Rincon High School for helping with the aid stations!

A family-friendly 5k, on an out-and-back flatter course is also available. Strollers are allowed in the Fun Run/Walk only, but please, no bicycles, wheelchairs, skateboards, strollers, roller-skates, or pets allowed in the 8-miler. The 8M course closes at 8:30 a.m.

Location

Saguaro National Park East at 3693 S. Old Spanish Trail Rd. Please note: The race is at Saguaro National Park EAST!

Race Fees

Pricing to be announced soon.

Registration

In-person registration and packet pick-up will be held at The Running Shop (3055 N Campbell - map) on Saturday, September 1, 2012 from 10am - 3pm.
Race day registration and packet pick-up will be available at the park entrance 5:15am-6:00am. Please arrive early enough to register on time!

Additional Details

Special recognition
The Spirit of Rob Bell Award recognizing the Tucson-area runner most exhibiting Rob Bell’s enthusiasm for running will be awarded at the starting line before the race. Presented by Performance Footwear. Click here for more information on the Rob Bell Award, including nomination information.

Parking
Park along Old Spanish Trail & Freeman Road. Please don’t block driveways or bike paths. Carpooling is strongly recommended. The earlier you arrive, the shorter your warm-up jog!

Park Fee
The National Park Service has been gracious about allowing us access to the beautiful park. The Park Service asks that all participants pay the standard $5 entry fee to the park. This amount will go directly to the National Parks Service. If you buy an annual pass to the national parks (or are under 16 years of age), this fee will be waived if you provide your permit number on your entry form. For information on an annual park pass, see visit this page, or visit any national park and inquire at entry. Race entry fees also include labor cost of additional park rangers required for the event.

Awards

The Saguaro National Park 8-miler is part of SAR’s 2012 Running Shop Desert Grand Prix.

Beneficiaries

The Coalition for Sonoran Desert Protection is an alliance of 35 local environmental and community organizations dedicated to achieving the long-term conservation of biological diversity and ecological function of the Sonoran Desert through comprehensive land-use planning in Pima County and the region. The Coalition utilizes outreach, education, advocacy, grassroots activism, and a variety of conservation planning activities to achieve the vision of the Sonoran Desert Conservation Plan. More information on the Coalition’s many projects can be found at www.sonorandesert.org.

Funds also go to Watershed Management, a non-profit that develops community-based solutions to ensure the long-term prosperity of people and health of the environment, focusing on rainwater & greywater harvesting and landscape design for sustainable living.

Other beneficiaries include the cross country programs of Santa Rita and Rincon High Schools, as well as the SAR Children’s Fitness Fund.

This is the second race in the new Gabe Zimmerman Triple Crown (including the TMC Meet Me Downtown 5k Night Run/Walk and the October 9th TMC Get Moving Tucson Half-Marathon and 5k). To register for the Triple Crown, visit the Gabe Zimmerman Triple Crown page. Please note, $10 from each Triple Crown entry will be donated to Gabe’s favorite non-profit, Child and Family Resources. Additional Tucson-based organizations will receive a portion of the proceeds from the individual events.

To donate directly to Child and Family Resources, click here. To donate directly to the Gabe Zimmerman Memorial Fund established by Child and Family Resources, click here to go to their PayPal site.

Kids' and Post-Race Activities

Thanks to the Cortiva Institute, free massages are once again available to participants.

Community Partners

Title Sponsor: Tucson Medical Center. A special thanks to Tucson Medical Center for all their support of the Southern Arizona Roadrunners and the local health and fitness community. Due to TMC’s financial contribution, we’re able to have technical shirts for participants and we’re able to donate more funds to SAR’s Children’s Fitness Fund and other beneficiaries of this race. Thanks TMC!! Check out their Girls on the Run program, coming soon!

Race Weather

Race conditions at start are typically 75 degrees or higher, humid, clear skies, and no wind.It gets hotter later in the day . . . check out Tucson’s current conditions and forecast so you’ll be prepared!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520-991-0733 or .(JavaScript must be enabled to view this email address).

TMC Meet Me Downtown 5k Night Run/Walk

Saturday, June 2, 2012 / 5k Night Run/Walk
TMC Meet Me Downtown 5k Night Run/Walk

Description

2012 TMC Meet Me Downtown Night Run—time to start training! Mail-in registration available—online will open soon!

The 2012 Meet Me Downtown Night Run will feature a corporate team challenge plus these great traditions:
* Children’s Pavilion, courtesy of The Children’s Museum, Tucson and Tucson Medical Center
* A free movie at the Fox Theatre—keep an eye out for the traditional survey
* A free family-friendly movie by Cinema La Placita
* Great snacks and post-race food courtesy of Downtown eateries
* Discounts for a rockin’ night out at local restaurants and bars
* A special performance from long-time Tucson rock n’ roll icon LeeAnne Savage

Details will be announced as the race gets closer, but be sure to sign up early and save some registration dollars!

For those new to local running events, Meet Me Downtown is produced by the Southern Arizona Roadrunners—a member-driven non-profit devoted to promoting health and wellness through running and walking. If you are not a SAR member, please consider joining—you can save all sorts of money off race entry fees, receive discounts to many local merchants, and be part of a great community of people. See http://azroadrunners.org/go/category/membership/join for details.

Thanks to our title sponsor, Tucson Medical Center—without their funding, this race could not happen!

Thanks again to our partners in the media: Caliente and he Arizona Daily Star, Tucson Lifestyle, 92.9 The Mountain, and Cox Communications. Indeed, we’ve had some great media coverage lately—if you missed the recent articles in the paper, see the Arizona Daily Star article on the Gabe Zimmerman Triple Crown and the Caliente article on the MMD race. KVOA-4 ran a nice interview with Ross ZImmerman and KOLD-13 did a nice piece on the race itself. Finally, Tucson Lifestyle ran a great piece in the current issue.

Sponsors: Please patronize our great sponsors!! They believe in a healthy Tucson and they believe in an exciting and active Downtown . . .
Tucson Medical Center
Caliente and the Arizona Daily Star
Tucson Lifestyle
AAA Arizona
The Running Shop
92.9 The Mountain
Cox Communications
Muscle Milk
Downtown Tucson Partnership
Hotel Congress
Maynard’s Kitchen
Bracht Photography - race night photos
Bourn Companies
Culligan Water
17th Street Market
Sunflower Market
Kalil Beverages and Sun Drop

Volunteers: Races like this cannot be produced without volunteers. Last Saturday’s race needed about 100 or so—including the following folks: Steve and Sheryl Felde, Michelle Hawk, Sarah Vular, Brandon Briscoe, Marti Ackerman, Russel Riordan, Marc Janis, Connie Lopez, Stacie LaPoint, Rachel Hilgeford, Dennis Bonilla, Nicole Lund, Aaron Lund, Erin Boland, Sharon Pascoe, Alisha Bashford, Chris Garcia, Jennifer Garcia, Jocie Riley, Tim Bentley, Lucas Tyler, Tina Perry, Jane Swanson, Buddy Martin, Wally Barunda, Roger Shanley, Vanessa Marion, Sandy White, Janet Holland, Sandra Heater, Sue Abramson, Doreen Castillo, Mari Diaz, Greg Gadarian, the gang from Child and Family Resources that managed the 2-mile water station along with Maureen Cunningham, the gang from Educational Enrichment Foundation that managed the 1-mile water station, the gang of young adults from JobCorps, the group from the Children’s Museum Tucson and TMC that managed the Children’s Pavilion, the performers from Elemental Artistry, and the UA student interns Michael Brondello, James Eichberger, Brian MacArthur, Natalie Verges, and Madison Carrol. Another unsung volunteer is my wife, Tia, who came up with the idea for the sponges and cold water—and who spent the past several months putting up with me as I got ready for this event!

This race is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

Start planning for next year: Saturday, June 2, 2012,7:00 pm

Race Distances and Courses

The flat loop 3.1 mile certified course will let you share the fun with walkers and runners of all abilities. Start/finish on Church Avenue at La Placita Village, winding through the neighborhoods to the north and south. Plenty of nearby parking.

START/FINISH on Church Avenue - See the new map

Strollers are absolutely welcome— due to insurance regulations, no dogs, roller blades, bicycles, or other wheels. The course is wheelchair-friendly.

Location

Downtown Tucson. Why Downtown? Downtown is the hub of our diverse region, and we’re committed to showcasing its beauty and highlights, from shopping, arts, housing, and dining. Interested in visiting Tucson? See what the New York Times says to do with “36 Hours in Tucson”. For more information about the race, check out the Arizona Illustrated news piece by Luis Carrion or the City of Tucson Channel 12 piece from 2008.

For parking information, see the Tucson Convention Center site: http://cms3.tucsonaz.gov/tcc/parking.

Race Fees

First round of early registration discount ends April 15th.

$18 - SAR member by 4/15/12
$20 - non-SAR Member by 4/15/12
$25 - All by 5/25/12
$30 - All after 5/25/12 and on event weekend

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Saturday, May 28, 2011.
Details to be announced soon.
Race day registration & packet pick-up will be available La Placita Village (110 South Church Street), starting at 5:15 PM on June 4, 2011. Please arrive early enough to register on time!

Thanks to artist Pete Marenfeld and RetroTrek for allowing us to use the great retro logo again! Thanks, as well, to our new sponsor, BodyBasics, a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga. Contact Chris or Kris at (520) 498-0359.

Race Hotels

The Hotel Arizona is offering a special price of $69/night for Meet Me participants. Call 800-845-4596 and reference Meet Me Downtown. Hotel Arizona is about 20 yards from the starting line. As well, the historic Hotel Congress is providing discounted hotel rooms. Please call them at 1.800.722.8848 for details.

Awards

All 5k registrants will receive a t-shirt and will be eligible for a variety of raffle prizes. To help promote excellence in running, the TMC Meet Me Downtown event will provide $100 to first five men who break 15:15, with an additional $100 bonus to the overall winner who breaks 15:15. For the women’s division, $100 will go to the first five women who break 18:00, with an additional $100 bonus to the overall winner who breaks 18:00.

First place overall and master’s will receive a gift certificate to the Running Shop, along with age groups as follows:15 and below, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over. First place overall can double-dip in their age group.

GIFT CERTIFICATES TO THE RUNNING SHOP
Overall male, female $50
Master male, female $40
Age group first place $25 at 30 age groups
Age group second place $15
Age group third place: One item from a New Balance grab bag

Beneficiaries

Children’s Museum Tucson
Child and Family Resources
Cinema La Placita
Fox Theatre
Greater Tucson Leadership
Educational Enrichment Foundation
Southern Arizona Roadrunners

Community Partners

We want to thank a host of community partners for help with this event. We urge all runners and walkers to patronize our sponsors and partners:

Tucson Medical Center
Caliente and the Arizona Daily Star
Hotel Congress, the Cup Café, Maynard’s Market
The Running Shop
92.9 The Mountain
Cox Communications
Oasis/Culligan Water
Downtown Tucson Partnership
Tucson Convention Center
Fox Theatre Foundation
Greater Tucson Leadership
Imagine Greater Tucson
Bourn Partners

Race Weather

Well, it’s early summer in Tucson - the weather will no doubt be hot. But check out Tucson’s current conditions and forecast for up-to-date information.

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call +15209910733 or .(JavaScript must be enabled to view this email address).

Gabe Zimmerman Triple Crown

Saturday, May 26, 2012 /
Gabe Zimmerman Triple Crown

Description

Registration for the 2012 Gabe Zimmerman Triple Crown is now under way. Special pricing of $66 through New Year’s Eve, with additional pricing categories by April 1 and May 25.

Remember, to enter the Triple Crown, you must register with one easy form. All who register for the Triple Crown will receive a Run Tucson technical shirt, while those who complete any distance offered in the three events will receive a special prize.

Three events celebrating the spirit of Gabe Zimmerman and the best of Tucson:
June 2, 2012 TMC Meet Me Downtown 5k Night Run/Walk

September 2, 2012 MC Saguaro National Park Labor Day 8-Miler & 5k

October 21, 2012 TMC Get Moving Tucson Half-Marathon featuring A-Mountain, 5k, and Cox Charities 1-mile

We are grateful to Ross Zimmerman and Julia Strange at Tucson Medical Center for developing the concept of the Gabe Zimmerman Triple Crown – and we’re thankful to the Arizona Daily Star and Caliente for helping implement it. Gabe’s whole family has been devoted to fitness, running, and the Arizona outdoors – we are honored to be able to celebrate the spirit of Gabe and highlight the possibilities for Tucson through the Gabe Zimmerman Triple Crown.

As last year, $10 from each Triple Crown entry will be donated to Gabe’s favorite non-profit, Child and Family Resources. Additional Tucson-based organizations will receive a portion of the proceeds from the individual events.

To donate directly to Child and Family Resources, click here. To donate directly to the Gabe Zimmerman Memorial Fund established by Child and Family Resources, click here to go to their PayPal site.

A Word From Ross Zimmerman

I hope everyone enjoyed the GMT Half Marathon and 5K on Sunday Oct. 9th. Kelly O’Brien, Gabe Zimmerman’s fiancee, and I ran the half marathon together. We liked the course a lot and decided Gabe would have liked it, too. The course passed several places that held memories of Gabe for both of us. That added to the day. Our family and friends had very good experiences as well. The run and the day were a fitting celebration of the life of Gabe Zimmerman and the others dear to us we’ve lost this year. This was a proactive, positive way to promote personal and societal physical and mental health. Gabe the social worker would have enthusiastically approved. Randy Accetta, Julia Strange, and the myriad of folks who helped make this event and the previous two events in the Gabe Z Triple Crown successes have my appreciation and thanks. We hope this series will continue.

One of the things I’ve learned since Gabe’s passing is how many other people I know and have met who have been touched by the loss of loved ones before their times. Unfortunately, far too many suffer or perish due to the diseases of overweight, inactivity, and substance abuse, not violence or accident. There are some things we can do to reduce the risks of violence or accident. Much more can be accomplished, by taking care of your loved ones and yourself with a positive, active, healthy life. That gives you and them better lives and better relationships. On our way home, Kelly reminded me of a bike ride she, Gabe, and I did together. Up a steep hill, he raced me to the point of stomach upset (and beyond…), all in good fun. Gabe and I had many, many active adventures together. I will treasure those until the end of my life, and that’s a comfort. Go have adventures with your loved ones as well.
As we all know, running shows us the power within ourselves. If we can get around the Saguaro loop, the ups and downs of daily life are certainly manageable. If we can climb A-Mountain, we can rise to our other challenges. Our goal is to motivate the community to aspire to individual and collective greatness – to work alone and work with others towards those goals we find valuable. To celebrate living, community, and good will. To live with love, to live with passion to chase dreams.

If you have any questions about the Triple Crown, please contact event organizer Randy Accetta at 991-0733 or at .(JavaScript must be enabled to view this email address).

Date and Time

Race Distances and Courses

There are three different events. Each event has a 3.1 mile option—you can run or walk. Strollers and children are welcome in all the 5k’s.

You can also enjoy the challenge of the Saguaro East 8-mile loop amongst the beautiful hills of the Rincon Mountains, then test yourself and do the 13.1 mile Get Moving Tucson Half-Marathon featuring A-Mountain.

Run the city and run the desert – or walk and have a great time!

Location

TMC Meet Me Downtown is staged in the heart of Downtown Tucson, beginning and ending at La Placita Village at Church and Broadway.
TMC Saguaro National Park Labor Day 8-miler and 5k is held in the beautiful Saguaro National Park East, in the base of the Rincon Mountains.
TMC Get Moving Tucson Half-Marathon, 5k and 1-miler is held in Downtown Tucson, too—with routes that include A-Mountain, the Santa Cruz Riverpath, and the UA-area.

Race Fees

$66 through December 31, 2011, $75 through April 1, 2012 and $99 until May 25. Everyone who registers for the Triple Crown receives a Run Tucson technical shirt; everyone who completes the Triple Crown will receive a special award, as yet determined. To be eligible for the 2012 Triple Crown awards, you must register before May 25th.

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Friday, May 25, 2012.
Register online with a credit card at active.com.
Your triple crown entry registers you for each race. Please see the SAR website for packet pick-up information on each of the three races.

Why the Gabe Zimmerman Triple Crown?

By Ross Zimmerman

Gabriel Zimmerman was the Outreach Director for Congresswoman Gabrielle Giffords. Gabe lost his life rushing to help during the horrible shooting of January 8th. Both Gabe and Gabrielle have been strong supporters of health and physical fitness in our great state. We invite you to celebrate Gabe’s love of running and fitness.

Running was in Gabe’s blood. His mother, Emily Nottingham, was a founding member of the Tucson Sun Chaser’s women’s running club and is currently President of the Arizona Trail Association. Gabe’s stepmother, Pam Golden, has held the Master’s women’s course record for the Saguaro National Park 8-mile loop, one of the runs in the Triple Crown. And I am a passionate trail runner and ultramarathoner who has co-administered the Tucson Trail Run Series for 17 years.

But Gabe’s love of running didn’t stop with us: his fiancée, Kelly O’Brien, is a marathon runner who paced Gabe in his first marathon, the 2010 San Diego Rock and Roll. Gabe was also devoted to overall health and fitness: Gabe’s UHS/Rincon High School soccer teams won two state titles, Gabe twice ran the Grand Canyon rim-to-rim, he completed the El Tour de Tucson, and has ridden with me and his brother, Ben, the famous Slick Rock Bike Trail and many other routes in Moab and Tucson.

Gabe lived for several years in downtown Tucson. He ran the streets. He ran A-Mountain and Tumamoc Hill. The downtown 5K and Half Marathon will retrace his steps. His mother, stepmother, and I have all competed in Saguaro Loop.

Our family and Kelly will be running or walking in his honor in this year’s Triple Crown. Involved in many social service organizations, Gabriel was on the board of Child and Family Resources, a Tucson-based non-profit that provides strategic help to parents, children, and families all across Arizona. A portion of your entry fee goes to support CFR.
We invite you to donate in his memory as well.

Awards

All registrants for the Triple Crown will receive a RUN TUCSON technical t-shirt. Everyone who finishes all three events will receive a special prize or medallion, still to be determined.

Beneficiaries

Child and Family Resources is the primary beneficiary of the Triple Crown, while each race has a number of local beneficiaries as well, including the following:
Children’s Museum of Tucson
Greater Tucson Leadership
Cinema La Placita
Fox Theatre
Tucson Meet Yourself
Coalition for Sonoran Desert Protection
Watershed Management
Educational Enrichment Foundation
Local high school track and cross country programs: Rincon High School, Sahuaro High School, St. Augustine, and more
Southern Arizona Roadrunners and the Children’s Fitness Fund

Community Partners

Thanks to the Arizona Daily Star and Caliente for coming up with the idea of the Triple Crown. Thanks to Tucson Medical Center for bringing the idea of the Gabe Zimmerman Triple Crown.

Race Weather

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520-991-0733 or .(JavaScript must be enabled to view this email address).

Tucson 5000

Sunday, May 13, 2012 / 5k
Tucson 5000

Description

One of the fastest 5Ks in the West! This pancake-flat, fast course provides the perfect opportunity for a 5K PR.

Free Kid’s Race, sponsored by Craig Dabler, Jewelers.

Proceeds from the event will benefit Pima Community College Cross-country Team!

This race is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

May 13, 2012 (Sunday)

7:00 AM

Race Distances and Courses

Fast, flat, USATF-certified 5K course around Reid Park. There will be a water station at the halfway point.

Location

Reid Park, Ramada 14. Access Reid Park from Country Club, first entrance north of 22nd Street.

Race Fees

$18 - SAR Member, mailed by 5/07/12
$20 - Non-SAR Member, mailed by 5/07/12
$25 - ALL after 5/09/11 and on Race Day

Registration

Register online with a credit card at active.com.
Walk-in registration and packet pick-up will be at the Running Shop, 3055, N. Campbell Avenue – map) from 10am to 3pm on Saturday May 12, 2012.
Race-day registration and packet pick-up will be at Ramada 14, Reid Park from 5.30 a.m. on race day.

New! 1 Mile Race

In addition to the 5k and Kid’s Dash, we are adding a 1 mile Race/Run/Walk. Guaranteed to be Fast and Fun! The entry fee for this race is $10 and will be timed and accurate. 1 Mile registrants may purchase a T-shirt for $4.

Awards

High Quality Awards will be presented to age group winners in 5 year age categories. Special prizes will be presented to Overall Male and Female Winners and Masters Male and Female top finishers.

Beneficiaries

Proceeds will benefit the Pima Community College Cross Country Teams.

Kids' and Post-Race Activities

The Craig Dabler Kids Dash is free for all kids under 10 years old. No registration required… Just show up for some fun! Prizes will be provided for all Dashers.

Race Weather

Start-time temperatures are usually 70 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Greg Wenneborg: Call (520)977-4072 or .(JavaScript must be enabled to view this email address).

Tucson Heart Group Cinco de Mayo 10k

Sunday, May 6, 2012 / 10K & 2 Mile Fun Run/Walk
Tucson Heart Group Cinco de Mayo 10k

Description

The 32nd annual edition of Tucson’s largest and most scenic 10K winds its way through Starr Pass in the foothills of the Tucson Mountains. Run or walk the gorgeous course with beautiful mountain scenery and great views of the Tucson basin. Afterwards, join us for a Cinco de Mayo Celebration featuring the Luz De Luna mariachi band.

All participants receive a Technical Shirt, Goody Bag and Post-Race Breakfast featuring hot Breakfast Burritos from El Saguarito Mexican Food, Bagels, Fruit from the Food Coop, Starbucks Coffee, Muscle Milk, Beverages from Kalil (Snapple All Natural, SunDrop and Niagra Water), Eegees and more.

Kids will enjoy a Sombrero-Topped Kids Race (sponsored by Craig Dabler Jewelers), Pinata, Jumping Castle and Water Balloon Toss.

This race is part of The Running Shop Grand Prix, produced by SAR.

Free Massage will be provided by:

To Be Determined

Date and Time

Sunday, May 6, 2012

7:00 AM - 10K Run or Walk
7:05 AM - 2 Mile Fun Run or Walk

Race Distances and Courses

USAT&F Certified 10K (AZ-95003-FC)
2 miles

To view the course map, click here.

The paved, USATF Certified 10K out and back road course features rolling hills winding through the Starr Pass Resort in the foothills of the Tucson Mountains. The course ends with a 2-mile downhill before finishing in front of Cholla High School. There are 2 water stops.

Baby strollers are welcome on the course. We ask that strollers position themselves at the back of the start and use caution not to block or impede other participants on the course.

Dogs are not permitted on the course.

Location

Cholla High School
2001 W. Starr Pass Blvd. (W. 22nd St.)
Tucson, AZ 85713

Race Fees

SAR is committed to providing high-quality events at a reasonable cost.

Individual Entry 10K or 2 Mile:

$25 SAR Member by 4/27/12
$25 Better Than Ever Member by 4/27/12
$25 Arizona Road Racers Member by 4/27/12
$30 Others by 4/27/12
$35 After 4/27/11 and on race day

Students (18 and under)
$10 By 4/27/12
$12 After 4/27/12
$35 Race Day

Registration

Register online with a credit card at active.com.
Register in person on Saturday May 5 from 10am-3pm at Performance Footwear located in the Williams Center at 5350 E Broadway, Suite #170.
Register in person on Sunday May 6 (Race Day) from 5:30-6:30am at Cholla High School.

Packet Pick-up

Packet Pick-up will take place on Saturday May 5 from 10am-3pm at Performance Footwear located in the Williams Center at 5350 E Broadway, Suite #170. Come to packet pick-up at Performance Footwear to take advantage of these fantastic offers for the Cinco de Mayo participants:

15%-50% off all footwear
15% off all accessories
30%-50% off all apparel
Enter to win a free pair of Asics running shoes

Packet Pick-up will also be available on Sunday May 6 (Race Day) from 5:30-6:30am at Cholla High School.

Race Hotels

JW Marriott Starr Pass Resort & Spa
Call 1-800-266-9432 or click here to make reservations.
Book by April 22 for discounted rates.

Awards

Individual awards to the top 3 finishers in each 5-year age group as well as awards to overall and masters finishers (male & female.)

Cash awards will be given to the overall and masters winners:
Overall: 1st: $100; 2nd: $75; 3rd: $50
Masters: 1st: $50

This race is part of The Running Shop Grand Prix, produced by SAR.

Wear your oldest “Cinco” tee shirt to the event. The participant who sports the earliest version will receive a cash prize. (Previous winners not eligible.)

Beneficiaries

Proceeds from the event will go towards the following:

Scholarship for Cholla High School Graduate Pursuing Higher Education
Donation to the Arizona Cancer Center (in recognition for Better Than Ever participating in the event)

Race Weather

Start-time temperatures are usually 55-60 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Mary Lasser & Kara Middendorf: or .(JavaScript must be enabled to view this email address).

Spring Cross-Country Classic

Saturday, April 21, 2012 / 5k
Spring Cross-Country Classic

Description

The Spring Cross Country Classic is a fun filled, low cost 5k through the scenic rolling trails of Lincoln Park. There are separate races for men and women, and a wide variety of age groups means everyone competes for prizes, Lincoln Park is located on Tucson’s east side and has some great vantage points to watch the races. A low-cost SAR event, Spring Cross Country is proud to continue the tradtion of letting runners choose a t-shirt from a grab bag of shirts from other club runs.

This race is one of 18 great running events produced by SAR!

Date and Time

April 21, 2012 (Saturday)

7:30 AM Men’s 5K
8:15 AM Women’s 5K

Race Distances and Courses

The cross-country course winds its way through the desert surrounding Lincoln Park, mainly on dirt trails and a scenic jaunt through the bird sanctuary. This 5K race features a challenging course with rolling hills through the desert and finishes along a paved path to Ramada 2 at Upper Lincoln Park leading to an exciting kick to the finish!

Location

Lincoln Park-Ramada #1
Pantano just south of Escalante. Park off of Escalante.

Race Fees

$8 - SAR Members by 4/16/12
$10 - Non-SAR Members
$10 - All regstrations from 4/16/12 to Race Day

Registration

Register online with a credit card at active.com.
Packet pick-up at The Running Shop April 20, 3-6 pm.
Race day registration 6:30-7:00 (Men) and 6:30-7:45 (Women).

Beer Garden and Potluck

After the race, get together with family and friends and enjoy a day in the park with family-friendly activities and games. Highlighted by a kids dash and our 4th annual egg toss championships. There will also be a pot-luck so bring your favorite family dish. Enjoy Tucson’s only race with a beer garden! During the awards ceremony, have a beer (with valid ID and race number) or non-alcoholic Kamikaze Juice or Red Lip Lizard Punch on us.

Awards

Awesome age group prizes from our friends at The Running Shop:
Age groups will be 11 and under, 12-14, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84 and 85+

Top three overall and Master’s winner will be taken out of age group awards. All participants are eligible for raffle prizes.

Beneficiaries

St. Augustine Catholic H.S. Track & Cross Country Teams

A dedicated group of runners from a small eastside high school. They compete with honor and train hard everyday - they are not afraid to race anyone, anywhere, anytime!

Kids' and Post-Race Activities

Pot luck - bring your favorite dish! Kid’s Dash and 4th Annual Egg Toss Championships

Race Weather

Start-time temperatures are usually near 65 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Tim Bentley or Shane Carr: or .(JavaScript must be enabled to view this email address).

Sabino Canyon Sunset Run

Saturday, April 14, 2012 / 7.4 miles
Sabino Canyon Sunset Run

Description

Registration is now open.

Sabino Canyon located in the Coronado National Forest, is one of the most beautiful desert canyons in the American southwest and a true jewel of the Tucson community. SAR’s Sabino Canyon Sunset Run has one goal, to create a race worthy of the Canyon. For 32 years we believe we’ve done just that. This unique 7.4 mile race is designed to capitalize on the majestic nature of Sabino Canyon to provide a unique opportunity to experience the challenges of a great race in a truly magnificent setting.

Capacity is limited and the race fills quickly! This race has reached capacity each of the last four years.

This race is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

The evening of April 14, 2012 at 5:45 PM.
Sunset is at 6:55 PM. Aid stations and finish line will be picked up 105 minutes after the start. If you plan to be out there longer be aware you’ll be on your own. Carry a flashlight!

NEW FOR 2012: We are having 1.5 mile fun run/walk that will begin 5 minutes after the start of the 7.4 mile race.

Race Distances and Courses

7.4 mile race:
The out and back 7.4 mile paved course along Sabino Creek crosses nine bridges and provides the opportunity to enjoy the beauty of the Catalina Mountains as the sun sets against them. The course is uphill on the way into the canyon and downhill on the way back, with aid stations at approximately miles 1.6, 3.7 (turn-around point), and 5.8.

Please, no bicycles, strollers, skateboards, roller-blades, or pets allowed on the course.

1.5 mile Fun Run:
The Fun Run follows the same paved path on the Sabino Canyon tram road. The run is not timed, and awards will not be given. Participants will receive the same t-shirt as the 7.4 mile entrants.

Location

Sabino Canyon, at 5900 North Sabino Canyon Road, just north of Sunrise Drive - (map).

Parking is available in the main parking area ($5 fee collected by Parks Service upon entering the lot, unless you have an annual pass).

Parking is also available at Canyon View Elementary School (5725 N. Sabino Canyon Road) and Esperero Middle School (5801 N. Sabino Canyon Road).

Please note that parking is not allowed on Sabino Canyon Road north of Sunrise Drive.

Race Fees

7.4 mile race:
$25 - Register by 4/1/11
$35 - After 4/1/11 (if race is not full)
SAR Members receive a $5 discount on entry fee for the 7.4 mile race
————————————————————————————————————-
1.5 mile Fun Run
$15 - Register by 4/1/11
$20 - After 4/1/11 (if run is not full)

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Friday, April 6, 2012.
Register online with a credit card at active.com.
Registration will NOT be available on race day.

Packet Pick-up

Saturday, April 14th, 2011:
9:30am - 12:30pm at Performance Footwear (5350 E Broadway #170 in the Williams Center)
4pm - 5:15pm at Sabino Canyon.

Awards

Awards ceremony will follow the race at 7:30pm.

Awards to the top 3 overall and masters male and female finishers and the top 3 overall male and female finishers in five year age groups. The following age groups will be used: 19&Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70&Over

Beneficiaries

Friends of Sabino Canyon

A portion of the proceeds from this race will be donated to the Friends of Sabino Canyon’s ‘Save Our Sabino’ campaign to help preserve and restore Sabino Canyon. Please visit their webpage for more information about the organization and their events.

Race Weather

Start-time temperatures are usually near 80 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Steve Outridge or John Sabatine (jgsabatine@gmail.com): or .(JavaScript must be enabled to view this email address).

Dave’s Run for ALS

Sunday, March 18, 2012 / 5k & Family fun run
Dave’s Run for ALS

Description

Dave’s Run for ALS is an event for runners and walkers of all ages and abilities. The event is named for the late David Filer, avid runner, active SAR member, and local business owner. David was diagnosed with ALS, also known as Lou Gehrig’s Disease, in the summer of 2000. Currently there is no cure for this fatal disease. Proceeds from the event will go specifically for ALS research, via the Jim Himelic foundation.

A separate event: Family Fitness Fun Run/Walk will also be held, over a distance of approximately 1 mile.

Special award for best age-graded performance, male and female

Free Kid’s Race sponsored by Craig Dabler, Jewelers

This race is part of The Running Shop Grand Prix, produced by SAR.

Date and Time

Sunday, March 18, 2012
8:30 AM (5K Competitive Run/Walk)
9:15 AM (Family Fitness Fun Run/Walk)

Race Distances and Courses

Dave’sRun for ALS: NEW 5K accurately measured and USATF certified course
around the beautiful new Crossroads at Silverbell Park in Marana, AZ.

Family Fitness Fun Run/Walk: approximately 1 mile

Location

Crossroads at Silverbell park. Cortaro road exit off I-10 in Marana, AZ. Head west to Silverbell and then south to the main park entrance.
Map available.

Race Fees

Dave’s Run for ALS

$18 - SAR Member by 3/10/12
$20 - Non-member by 3/10/12
$25 - After 3/10/12 and on Race Day

Family Fitness Fun Run/Walk

$15 - All

Registration

Register online with a credit card at active.com.
Packet Pickup 11:00am to 3:00pm, Saturday, March 17 at: The Running Shop 3055 N. Campbell Ave Tucson, AZ
Race Day Registration 7:00am to 8:00am, (9:00am for Fun Run/Walk) at: Crossroads at Silverbell Park - Ramada 5

Course profile

This new course is mostly flat and we expect some fast times. Check back soon for a map of the course.

Awards

Awards are limited to the competitive 5K run/walk
Awards will be given for first 3 in the open overall and master’s categories and in 5-year age groups.
All participants will receive an official event t-shirt and will be eligible for raffle prizes!

Beneficiaries

Race proceeds will benefit ALS research through the JIm Himelic Foundation.

Community Partners

Town of Marana and Marana Parks and Recreation.

Race Weather

We can’t promise perfect weather, but temperatures are usually around 55 degrees F, with clear skies, and little or no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Tim Bentley and Steve Outridge: or .(JavaScript must be enabled to view this email address).

BE TUCSON Women’s Only 5k Run/Walk and Men’s Mile

Sunday, March 4, 2012 /
BE TUCSON Women’s Only 5k Run/Walk and Men’s Mile

Description

Yup, we finally have some of the details: the BE TUCSON Women’s Only 5k and Men’s Mile, produced by SAR and hosted by La Encantada, will feature a women’s only 3.1 mile run and walk, with prizes for overall winners, age group winners, and raffle winners. The women’s race is open to all ages and abilities.

We’ll also feature a Men’s MIle, with overall and age group awards.

The race is part of a day-long celebration of women’s health and fitness—more details available soon. Registration will open soon, as well, so check back. As you can probably tell, we’re putting this together somewhat at the last minute, sort of like we did with the first TMC Meet Me Downtown Run five years ago. We’ll see what cool things we can come up with! Suggestions? Questions? Email Race Director .(JavaScript must be enabled to view this email address).

Date and Time

7:45 Men’s Mile
8:00 Women’s 5k

Race Distances and Courses

The race will be 5k, 3.1 miles. We’re still working out the details, but the course will include loops of the La Encantada property, with beautiful sightlines of the Tucson basin. We may head up the Campbell hill towards the mountains, but we’re trying to avoid it . . .

Location

La Encantada at the northwest corner of Skyline Drive and Campbell Avenue, where, as they say, “Old-World Charm Meets Modern Luxury Retail in the Sonoran Desert.” If you want to map it, the address is 2905 E. Skyline Drive, Tucson, 85718.

Race Fees

Details on registration to be announced shortly.

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by .
Register online with a credit card at active.com.
Packet pick-up will probably be at La Encantada on Sunday, March 4th from 6:30-7:30 am, though we may have a Saturday packet pick-up and registration too.
Race registration will probably be from 6:30-7:30 am.

Race Hotels

We’re working on it!

Awards

We’re working on it.

Beneficiaries

Coming soon!

Community Partners

La Encantada, a Macerich Center
Meet Me at Maynard’s

Race Weather

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520-991-0733 or .(JavaScript must be enabled to view this email address).

Fine Valentine Couple’s Relay

Sunday, February 12, 2012 / 4m & 2m
Fine Valentine Couple’s Relay

Description

The Valentine’s Day Race returns to its traditional Sunday morning time slot—with its traditional feel-good, have-fun, and low-cost theme. Race day registration and packet pick-up available on race morning, Sunday, February 12, 2012 at Geronimo Plaza, 814 E University Blvd, just east of Euclid, from 6:30-7:30 am.

Please note that due to the newly begun construction on Arizona Stadium the course will be modified: instead of running the Arizona Stadium ramps, we will now return to the original course and run the outside of McKale Center—thus, the ups and downs will be much easier!!

A 4 mile Couple’s Relay, in which two team members each run approximately 2 miles. See Couple’s categories below. NOTE: you do not have to be romantic couples to be in the couple’s relay, but to receive any awards you do need to demonstrate a Public Display of Affection, otherwise known as PDA . . .

A 4 mile individual Ramp Run race

A 2 mile non-competitive walk/jog The 2 mile walk/jog is designed to promote daily exercise, so bring the whole family along! Strollers are welcome!

Free Children’s Race after the main races

Questions? contact—.(JavaScript must be enabled to view this email address), Race Director
520-991-0733

Date and Time

Sunday morning, February 12, 2012 at 8:00 am.

Race Distances and Courses

The 4 mile Couple’s Relay is designed so that each runner has a running partner. The first runner (male or female) will carry a relay object (probably a flower) and will pass it to the second runner at the completion of the first 2 mile leg, along with a kiss or public display of affection of some sort. The second runner (male or female) will race the final 2 mile leg, handing the relay object to the timers at the finish line.

The 4 Mile Open race is an open event with men’s and women’s categories. Top finishers overall and top three in 10-year age categories will receive playful awards courtesy of the Main Gate Merchants.
The 2 mile walk/jog is non-competitive, and all participants will be eligible for raffle prizes.

The course starts at Main Gate and heads along the UA mall to Arizona Stadium—each leg will include one up-and-down of the football stadium ramps.

NEW COUPLE CATEGORIES (special thanks to Keith Schlottman for pushing the race director)
• Open 4 Mile (prizes to overall male/female, plus top finisher in 5-year age groups U15 through 80+)
• 2 Mile Run/Walk - untimed, no prizes
• Couples: Mom/Child
• Couples: Dad/Child
• Couple: Married fewer than 10 years
• Couple: Married more than 10 years
• Couple: Combined Age Under 70
• Combined Age 70-110
• Combined Age 110+

Location

University Avenue, at the Main Gate at the University of Arizona, between Euclid and Tyndall. Parking in nearby garages and on nearby streets.

Race Fees

2-Miler and 4-Miler Registration Fee Schedule – per person
SAR members by 12/19/11 $10
Non-SAR by 12/19/11: $12
All by 2/3/12: $15
All after 2/3/12: $20

*Couples relay entrants: each entrant must sign the completed form. The fee is per person, with both members of a team paying the individual entrant fee.

*Children under 10 are free with no shirt

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Saturday, February 11, 2012.
Register online with a credit card at active.com.
Race day registration and packet pick-up available on race afternoon, Saturday, February 12, 2012 at Geronimo Plaza, 814 E University Blvd, just east of Euclid, from 2:30-3:30.

Awards

The 4 Mile Open race is an open event with men’s and women’s categories; individual awards will be given to the top finishers in each 10-year age group. Top finishers overall and top three in 10-year age categories will receive playful awards. Prizes courtesy of The Running Shop and the merchants of Main Gate Square.

The 2 mile walk/jog is non-competitive, and all participants will be eligible for raffle prizes.

4 mile Couple’s Relay, in which two team members each run approximately 2 miles. NOTE: Couples must engage in a Public Display of Affection (PDA) to be eligible for prizes. Participants in the Couples Relay category are not eligible for individual awards.

Prizes courtesy of The Running Shop and the merchants of Main Gate Square.

Community Partners

Thanks to our new sponsor, BodyBasics, a Tucson personal training company started by trainers with a passion to guide people in all areas of health and fitness, including fitness coaching, corrective exercise, nutrition coaching, and Yoga. Contact Chris or Kris at (520) 498-0359.

Race Weather

Temperatures are usually 65 degrees F, clear skies, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520.991.0733 or .(JavaScript must be enabled to view this email address).

Sunrise at Old Tucson Cross Country Trail Run

Sunday, January 29, 2012 / 4 m & 1 m
Sunrise at Old Tucson Cross Country Trail Run

Description

Saddle up, boys and girls!! Sunrise at Old Tucson is a 4-mile cross country trail run on the grounds of historic Old Tucson Studios, site of some of the greatest cowboy movies ever made. Race day includes separate men’s and women’s races and a one-mile family walk/run, plus your registration includes a long-sleeve technical shirt, free breakfast, and free admission to Tucson’s best tourist destinations. All registrants receive free entry to Old Tucson for the day, plus free entry to the Wildlife Museum all day on Sunday—plus one free admission pass to the Arizona Sonora Desert Museum good for the rest of 2012. The 4-milers are part of SAR’s 2012 Running Shop Grand Prix.

Online registration closes Thursday. But you can still register in person at The Running Shop on Saturday from 10:00 am - 2:00 pm, and on Sunday morning at Old Tucson from 7:15-8:30. As of Tuesday morning before the race, there are only about 100 registrations slots still available!

Keep reading about the race-weekend details—click here for more information than you can shake a stick at . . .

+ + + + + + + + + + +
We’ve moved Sunrise at Old Tucson to the last Sunday in January—what better way to kick-start your new year’s resolutions than by heading out to the trails of historic Old Tucson Studios! The 2012 Sunrise at Old Tucson race is part of 2012 SAR Grand Prix, presented by The Running Shop.

The coolest trail run in Arizona here at historic Old Tucson Studios: passing through the gates of an old frontier town, visitors are transported back to a time when fearless men with six shooters ruled the Old West. Dash down the streets of Hollywood’s most famous films and walk in the footsteps of movie legends like John Wayne, Clint Eastwood, Sharon Stone, and hundreds more. In addition to its historic role as film location, Old Tucson includes a full array of live shows, thrilling stunts, Old West dramas, saloon musicals, and horseback trail rides—fun for the whole family.

Make a day of it: In addition to free entry to Old Tucson, every registrant receives a coupon card good for one free admission to the world-famous Arizona-Sonora Desert Museum, good for one use during the next year —plus, every participant receives one free admission to the International Wildlife Museum—bring your bib number on race day!

* Every registrant eligible for raffle prizes given by Old Tucson, The Running Shop, and the John Wayne Cancer Foundation

* Every registrant receives free t-shirt, free trailside breakfast, and free entry into Old Tucson, with discounts for friends and family. Additional breakfast passes are $6.50.

* Please note: friends and family are allowed in Old Tucson during the event up until race end; to stay in town after the park opens, additional guest passes to Old Tucson are a discounted $8 per person and must be purchased by the runner at the park entrance beginning at 9:45am. A participant wearing a race wristband must be present to take advantage of this special race entrance rate.

The Races
* Men’s Four-Miler starts at 8:15 am
* Women’s Four-Miler starts at 9:15 am
* One Mile Walk/Fun Run starts at 9:15 am
* Awards and Free Lil’ Pardner’s Fun Run starts at about 10:00

The starting line for all races is on Main Street in Old Tucson, adjacent to the Palace Hotel. It is the same course as the past few years: a mile+ loop through town, then out to the horse trails and dirt roads for 2 miles, then one more mile loop through town ending at the Bitter Creek set, near Sound Stage 2. The One Mile run/walk is a single loop through town, ending at the Bitter Creek set, near Sound Stage 2.

Note that we are working on the schedule and may modify the starting times.

Prizes and Raffles
Race winners receive prizes from The Running Shop. Age group winners receive prizes from Worldly Soles, the John Wayne Cancer Foundation, and Old Tucson Studios. As has become tradition, we’ll have a fun kids race, with ribbons and kids raffle after the main race. Special prize to top Cowboy/Cowgirl costume.

Sponsors and Volunteers
Thanks to Tucson Medical Center, The Running Shop, Worldly Soles, Body Basics, Caliente and the Arizona Daily Star, Cox Communications, The Desert Museum, the Wildlife Museum, and Old Tucson.

Thanks to the Sahuaro High School cross country team, Tucson Tri-Girls, The Workout Group, and Delta Sigma Pi for providing volunteers.

See Coley Ward’s Daily Star article , including an Old Tucson trivia test.

Date and Time

Sunday, January 29, 2012

Race Distances and Courses

The cross country trail race loops throughout the dusty streets, horse trails, and desert terrain of Old Tucson Studios, site of some of the greatest movies of all time. The 1 mile is designed to promote daily exercise, so bring the whole family along! Adults, cowboy costumes, children, and strollers are all welcome! PLUS: Little kids race afterwards!

Location

Old Tucson Studios, 201 South Kinney Road, Tucson, AZ 85735 (Take Speedway from I-10 all the way west, turn south on Kinney and Old Tucson Studios is just ahead—or Take Ajo west from I-10 to Kinney Road and head north. Plenty of parking in the main lots at Old Tucson Studios.

Race Fees

4 Mile Trail Run
SAR member until 12/20/11 $20
Non-SAR member until 12/20/11 $25
All until 1/15/12 $30
All after 1/15/12 $35

One Mile Walk and Run
All by 12/20/11 $15
All after 12/20/11 $20
NOTE: Kids 10 and under are free, without a t-shirt

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Saturday, January 21, 2012.
Register online with a credit card at active.com.
Registration by mail must be postmarked by January 21, 2012 Saturday, January 28 registration and packet pick-up at The Running Shop (3055 North Campbell, near Ft. Lowell), between 10:00 - 3:00
Race day registration and packet pick up at Old Tucson Studios on Sunday, January 29 from 7:00 - 8:15 am.

Old Tucson Studios

Sunrise at Old Tucson replaces the old Sundown at the Pass, nicknamed the “most awesome race in all of Arizona.” Passing through the gates of an old frontier town, visitors are transported back to a time when fearless men with six shooters ruled the Old West. Saunter down the streets of Hollywood’s most famous films and walk in the footsteps of movie legends like John Wayne, Clint Eastwood, Sharon Stone, and hundreds more. In addition to its historic role as film location, Old Tucson Studios is Southern Arizona’s premier outdoor entertainment venue with a full array of live shows, thrilling stunts, Old West dramas, saloon musicals, and trail rides—fun for the whole family.

Visit Old Tucson Studios’ Website »

Race Hotels

2012 Official Hotel: J.W. Marriott at Starr Pass. The J.W. Marriott at Starr Pass is offering special event pricing for Sunrise registrants. Whether as a staycation for Tucsonans or a fun way to enjoy the weekend for our out of town guests, consider staying at the J.W. Marriott Starr Pass Tucson Resort & Spa, a resort hotel that is rich with culture, history and beauty. Experience a truly unique destination resort complete with world class spa facilities and nationally acclaimed Arizona golf courses. Fine dining and award winning restaurants further complement this one of a kind Tucson resort hotel.

For reservations, call 520-792-3500 and mention the Sunrise at Old Tucson race. See www.jwmarriottstarrpass.com for more information on the resort.

Awards

If you think you won an award for the 2011 race but did not pick it up at the race, please contact race director Randy Accetta at 991-0733.

Beneficiaries

At least one dollar from every entry will benefit the John Wayne Cancer Foundation (JWCF). After John Wayne’s own heroic battle with cancer, his family established the JWCF to advance the fight against the illness. JWCF’s mission is to bring courage, strength and grit to the fight against cancer www.jwcf.org). Join JWCF’s Team DUKE! Team DUKE is an athletic fundraising program unlike any other. You pick the sport. You pick the event (www.teamduke.org). JWCF’s sole connection with the event is as the recipient of the net proceeds realized from the event. Additional direct donations are welcome on race day at the Team Duke tent.

Kids' and Post-Race Activities

12 Tips for Trail Racing, by Randy Accetta

Cross country: natural, earthy, primordial. Narrow, wooded trails, sweeping grass fields —or in Tucson’s case, harsh desert terrain, cactus, sandy washes, and rattlesnakes. There’s no water stop here, no lining up by your estimated mile pace. No stadium-size crowds. Just you, the ground, and your competitors. Here are a dozen quick tips for cross country racing.

1. Know the course: You need to know the terrain so check for single track and sandy washes, for hills and other key landmarks. Especially here in Tucson, be careful about cactus and rocks. Most of our trail races are pretty rugged locations, so be nimble and keep an eye on where you put your feet. If possible, jog the course ahead of time so that you can cut the tangents and stay on track.

2. Elbows out at the start: At the start, protect yourself by angling your elbows outward, so that you create space between you and other runners. Don’t knock over the grandmother next to you, but don’t be afraid to be aggressive.

3. Be patient: Unless the course is so narrow that you will never be able to move up during the race, it is best to start within yourself. If you get in oxygen debt too early, you’re in for a long, unhappy race, but an easier beginning will allow you to pass others with authority and surge when needed. Be willing to relax, be patient, and run within yourself.

4. Be aggressive on the hills: Once you’ve worked your way into the race, attack the course. Surge up short hills. Be patient during long hills, then surge at the crest of long hills. Work the downhills. If you find yourself discouraged while running uphill, remember that all things come to an end, and that this, too, will pass.

5. Pass with authority: Racing is a head game and you can break your competitors by running fast when they don’t expect you to and when they don’t want to. Throw in a burst of speed for 50-200 meters as you approach and go around corners. Surge at the crest of hills. Surge at the flat section at the bottom of a downhill. If you can dash past tired runners and quickly distance yourself from them, often they’ll be too discouraged to catch up.

6. Follow those who pass you: When someone passes you, don’t let them gap you. Sticking with them may = give you a burst of positive psychological energy that allows you to maintain the quicker pace – plus, they may lose enthusiasm if they know you’re determined to keep the pace.

7. Relax: You cannot expect yourself to sprint the whole race, so be willing to relax and be patient during parts of the race. Be willing to sit in the pack and let the miles slide by until it’s time to be aggressive

8. Cover the break: When a group breaks away from you, go with it—you don’t need to lead the break, but you must be willing to keep contact. Even if you are fatigued, maintaining contact with the group ahead of you will keep you motivated. When you recover from the surge, you will be well-positioned to advance further.

9. Think quick feet: You can speed up your running cadence by getting your feet down fast and bringing your heels around quickly. Cross country courses in particular force your body to adapt to varied terrain and quick feet will help you navigate treacherous sections of the course.

10. Think quick hands: Quick hands lead to quick feet, so use short, quick arm strokes to drive you forward. On uphills, lean into the hill and keep your hips forward. On downhills, lean down the hill and let gravity give you speed. Avoid wind-milling your arms and keep a normal, fast arm swing.

11. Accelerate around turns: Scampering out of sight is a good way to demoralize opponents and keep yourself aggressive.

12. Be tough: In every race save a few, you’ll reach the point where continuing at your pace seems impossible. Extreme weariness will set in: your legs will ache, your breathing will be labored, and your mind will urge you to back off and save yourself for later. However, if you wish to race well, you won’t give in to this seductive voice. Instead of backing off, you will push ahead, change your cadence, and run on. Regardless of the discomfort, you will soon recover—your breath will return, the aches will fade. Your pride will remain.

Adapted from “How to Run Fast and Beat Your Friends: Tactics and Strategies for Successful Racing,” by Randy Accetta in The Running Times Guide to Breakthrough Running. Ed: Gordon Bakoulis. 1999

Community Partners

Arizona-Sonora Desert Museum and the International Wildlife Museum.

Race Weather

Temperatures are usually about 50 degrees at daybreak with highs of 65-70 degrees F, clear skies, no rain, and no wind. Check out Tucson’s current conditions and forecast so you’ll be race-ready!

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520.991.0733 or .(JavaScript must be enabled to view this email address).

SAR Annual Member Recognition Banquet

Saturday, January 21, 2012 / Dinner, Socializing and Fun

Description

Please join us for the 7th Annual SAR Member Recognition Banquet!

Date: Saturday, January 21, 2012
Time: 6:00-8:30pm
Location: Randolph Golf Course, Copper Room (600 S. Alvernon Way)

All SAR members are invited to an evening celebrating the accomplishments of runners in our community, honoring the winners of the 2011 SAR Running Shop Grand Prix, honoring the Volunteers of the Year and kicking off the 2012 season. Our goal is simple…have fun socializing with friends, acquaintances and comrades from our running community.

Schedule of Events

6:00pm Social Hour (cash bar) and Band
7:00pm Dinner Served
7:15pm Presentation of Awards
7:45pm Other Festivities (raffle prizes and more)

Cost - Adult Menu - $15

Pasta Buffet: Marinated Chicken, Tomato and Basil Penne, Spaghetti with Marinara, Fettuccine Alfredo
Includes salad, garlic bread and dessert

Cost - Kids Menu (10 years and under) - $5

Chicken Tenders and Sides

Reservations

Go to the “Registration” section below, print a Registration Form and mail it in by Monday January 16, 2011.

Other Information

Please send pictures and stories about your running highlights from 2011 to .(JavaScript must be enabled to view this email address)
Other questions? Contact event director, .(JavaScript must be enabled to view this email address)

Date and Time

Saturday, January 21, 2012
6:00-8:30pm

Race Distances and Courses

Location

Randolph Golf Course, Copper Room (600 S. Alvernon Way)

Race Fees

Cost - Adult Menu - $15

Pasta Buffet: Marinated Chicken, Tomato and Basil Penne, Spaghetti with Marinara, Fettuccine Alfredo
Includes salad, garlic bread and dessert

Cost - Kids Menu (10 years and under) - $5

Chicken Tenders and Sides

Registration

Print Registration Form and mail it in. Registration by mail must be postmarked by Monday, January 16, 2012.

Race Weather

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Kara Middendorf: or .(JavaScript must be enabled to view this email address).

BEYOND: Free SAR Social Runs

Saturday, January 7, 2012 /
BEYOND: Free SAR Social Runs

Description

What is BEYOND?

The events of January 8, 2011 shook our community, affecting each of us deeply. It was a horrible day. But in the days and months afterward, our community came together in a way it never had before. We supported each other, leaned on each other, and generally looked out for one another. The sense of togetherness was tangible.

BEYOND is a community-wide event to commemorate the anniversary of January 8th, celebrate the spirit of togetherness we felt in the days and months afterward, and re-commit ourselves to working together to build a stronger community every day. BEYOND is the inaugural event of the Tucson Trails Tribute Fund.

As part of this commemorative effort, SAR is hosting three free running and walking events:
1) Saguaro National Park West, in partnership with the National Park Service
The National Park Service and the Southern Arizona Roadrunners will team up for a free, non-competitive five-mile social run on the roads of Saguaro National Park West. Runners and walkers of all ages and abilities are invited – but, please, no wheeled vehicles and no pets. The course will include rolling dirt roads, a bit of pavement, and plenty of gorgeous National Park scenery. The run will not be timed, but participants must register. Due to parking and trail usage concerns, this free event is limited to 400 participants. See route map in photo to right.
Start time: 8:00 am
Register online for Saguaro West here.
Location: 2700 North Kinney Road, Tucson, AZ, 85745, United States—see map
Questions: Contact SAR liaison .(JavaScript must be enabled to view this email address)

2) Sabino Canyon, in partnership with the Tucson Trail Runners and the Coronado National Forest
Join us for free, non-competitive social run on the trails and roads of Sabino Canyon. Runners and walkers of all ages and abilities are invited but, please, no wheeled vehicles and no pets. The course will include rolling dirt roads, some pavement, trails, and beautiful Sabino Canyon scenery. The run will not be timed, but participants must register. Due to parking and trail usage concerns, this free event is limited to 200 participants.
Start time: 8:00 am
Register online for Sabino Canyon here.

To learn more about Sabino Canyon and for a map to the park please click here

Participants can choose between 3 recommended distances. The first turn-around point will be prior to the beginning of the wilderness trail and will result in close to a 4 mile round trip and consist of more pavement than dirt. The second option will be to continue up to Seven Falls along the Bear Canyon Trail. This is about 8 miles round trip. The third option will be to continue past Seven Falls and up out of Bear Canyon connecting to a few other trails and all the way back around to the top of the tram road in Sabino Canyon. This option is about 16.5 miles round trip. The last two options are only recommended for those will significant trail running or hiking experience. Maps will be available on site.

Please note that there will not be water or support out on the course past the first turn-around point. You must bring your own water and food and be responsible for your own safety. Please also note that there is wildlife in the canyon, including recent Mountain Lion sightings, so be cautious.

Refreshments will be waiting for you at the finish so come on out and enjoy the beauty of Sabino Canyon and celebrate all that is good in our community while remembering all that we lost.

Parking is free at Sabino Canyon for this special day but carpooling is strongly recommended as parking space is limited. Also, be sure to arrive early to allow ample time to park and sign-in.

Questions? Contact SAR liaison .(JavaScript must be enabled to view this email address) or .(JavaScript must be enabled to view this email address)

3) PIMA Community College’s Festival of Democracy - 5K Run/Walk
In conjunction with PIMA Community College’s Festival of Democracy, join us for a free, non-competitive 5K trail run/walk starting at the track and field complex at Pima Community College West Campus. Runners and walkers of all ages and abilities are invited but, please, no wheeled vehicles and no pets. The run will not be timed, but participants must register. More information about all of the events happening at the West Campus, including a registration form for the free 5k, can be found at http://www.beyond-tucson.org/event/pima-community-colleges-festival-of-democracy/
Start time: 8:00 am
Register online for The Festival of Democracy 5K here.
Location: Pima Community College West Campus, Track and Field Complex, 2202 West Anklam
Questions: Contact SAR liaison .(JavaScript must be enabled to view this email address)

Date and Time

What is BEYOND?

Who we are: The core of this coalition began in the weeks after the shootings. Initiated by members of Gabe Zimmerman’s extended family, the goal was to develop outreach programs to encourage community members to come out into our public lands in the Tucson area to strengthen our sense of community, to take advantage of the natural beauty that makes Tucson so special, and with the full awareness that getting out and active with others promotes physical and mental health.

We have now grown into a broad-based coalition of Southern Arizona groups and individuals, including family members of victims of January 8th; nonprofits supporting children and families; bicycling, hiking and running groups; environmental advocates; federal and state land management agencies; nonprofits celebrating Tucson and Southern Arizona; public health providers; and others.

We are all dedicated to honoring friends and loved ones injured and lost on January 8th, acknowledging how the events of January 8th have changed us, celebrating our community, and committing to building a better future together.

What we are doing: As the first anniversary of the shootings approached, we wanted to start an event that was consistent with our mission. We thought the day before the anniversary of the shootings would be an appropriate time to bring our community together in a positive way. Thus was born BEYOND: *Commemorate * Celebrate * Commit*.

BEYOND is a series of events on Saturday, January 7, 2012, taking place from sun up to sun down across Greater Tucson and Southern Arizona.   On this first anniversary of the tragedy, there will be opportunities to walk, hike, run, stroll, be artistic, learn new skills, and generally come together as a community. BEYOND is a community-wide celebration of health, diversity, goodwill, and inclusiveness, and a great opportunity to celebrate our loved ones and this beautiful place we call home. This is a bittersweet series of events. On Sunday, January 8, other entities will sponsor more somber remembrances and reflections of those hurt and lost.

 Why we are doing it:The Southern Arizona community’s response to January 8th showed our strength, our resilience, and our commitment to one another. It showed the love we have for this place and for the people who live here. BEYOND will help assure that Tucson is remembered for its response to the tragedy of January 8 and not the singular event.

The physical and mental health benefits of physical activity and mental engagement are well known. Engaging with others strengthens our sense of community and common purpose. This proactively promotes physical and behavioral health. The activities will be fun, positive, and engaging.

We hope BEYOND will motivate people from all walks of life to come together to celebrate us, to embrace the goodness and decency of our community, creating something good and lasting out of tragedy.

Race Distances and Courses

Location

Race Fees

These events are free.

Registration

Register online with a credit card at active.com.
All participants must register ahead of time. Registration is free. Register online for Saguaro West here. Register online for Sabino Canyon here.

Race Weather

Results

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383 for more information.
Race Director Randy Accetta: Call 520-991-0733 or .(JavaScript must be enabled to view this email address).

The Running Shop Grand Prix

Saturday, December 31, 2011 /
The Running Shop Grand Prix

Description

This twelve-race series uses a point system to tally results for all members of the Southern Arizona Roadrunners. All active SAR members are automatically enrolled in the Grand Prix series, and will earn points based on their placing in the twelve-race series.

(Updated February 8, 2011)

Races

Sun Run for Pima Community College Cross Country and Track and Field (The 10k is the opening event of the 2012 SAR/Running Shop Grand Prix!)
Thanksgiving Cross-Country Classic
Oracle 10K Run
TMC Get Moving Tucson Half-Marathon, Tucson Lifestyle 5k walk/run, and Cox Charities One MIle (Half-Marathon)
Jim Click’s Run n’ Roll (8k)
TMC Saguaro National Park Labor Day 8-Miler and 5k Walk/Run (8miles)
TMC Meet Me Downtown 5k Night Run/Walk
Tucson 5000
Tucson Heart Group Cinco de Mayo 10k
Sabino Canyon Sunset Run (7.4 miles)
Dave’s Run for ALS

Prizes

The Running Shop, partnering with Mizuno, is pleased to be the sponsor of the 2011 Grand Prix.

2011 Grand Prix Awards 2011

Note - All tops are by Mizuno and will have the Grand Prix logo. The prize package provided by The Running Shop and Mizuno is valued at over $4,900.

Overall Male and Female - 1st Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$75 Running Shop Gift Certificate
$200 Cash from SAR
Free entry to all SAR races for the following year

Overall Male and Female - 2nd Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$50 Running Shop Gift Certificate
$150 Cash from SAR

Overall Male and Female - 3rd Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$25 Running Shop Gift Certificate
$100 Cash from SAR

Overall Male and Female - 4th Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$10 Running Shop Gift Certificate
$50 Cash from SAR

Overall Male and Female - 5th Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$35 Cash from SAR

Masters (Ages 40+) Male and Female - 1st Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$50 Running Shop Gift Certificate
$30 Cash from SAR
Free entry to all SAR races for the following year

Masters (Ages 40+) Male and Female - 2nd Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$25 Running Shop Gift Certificate
$20 Cash from SAR

Masters (Ages 40+) Male and Female - 3rd Place

$100 towards a pair of Mizuno Shoes
Inspire Long Sleeve Shirt by Mizuno with Grand Prix Logo
$10 Running Shop Gift Certificate
$10 Cash from SAR

Age Group Awards
1st Place: Inspire Long Sleeve Shirt + Breath Thermo Arm Warmer and Glove Pack
2nd Place: Inspire Short Sleeve Shirt + Breath Thermo Fleece Gloves
3rd Place: Inspire Short Sleeve Shirt + Breath Thermo Gloves

Super Masters, Ages 60+
1st Place: $30 Cash from SAR
2nd Place: $20 Cash from SAR
3rd Place: $10 Cash from SAR

Note - Starting in 2012, Cash Prizes will no longer be awarded for Grand Prix Winners.

Results

2011

2010

2009

Contact

Contact the Southern Arizona Roadrunners Hotline at (520) 326-9383
or .(JavaScript must be enabled to view this email address).

Rules

The Grand Prix was started in 2005 by the Southern Arizona Roadrunners to help create and foster competition among the SAR community. It was designed to give a greater number of people recognition for their efforts through out the year.

Age Groups
Your Grand Prix age group for the year will be determined based on your age on January 1, 2011.
This does not affect the age group that you participate in for individual races.

For example….
If you were born on January 15, 1981, you would be 29 at the beginning of the year and compete in the 20-29 age group for the Grand Prix for the year.
Once you turn 30, you compete in 30-34 (or 30-39) age group at individual races but you remain in the 20-29 age group for Grand Prix purposes.

Results Disputes
Participants in the Grand Prix have one month from the date of a race to dispute the results of that race. If your name does not appear in the results, or you feel that the results are inaccurate, you should contact the race director to resolve the issue.
All result disputes will be adjudicated by a Rules Committee consisting of the Club President, the Club Vice-President and the Grand Prix Committee Chair. If a dispute involves one of these members, the SAR Board of Directors will choose a replacement member for the Rules Committee.

Double Winners
Participants can win awards in only one category and will receive the award with the highest value. For example, if a participant wins in the Top 5 Overall Category and in the Age Group Category, they will be pulled from the Age Group Category and those below will be bumped up. For example, if a master’s participant wins in the Top 3 Masters Category and the Age Group Category, they will be pulled from the Age Group Category and will receive one award with the highest value. This change was made to standardize the awards across categories and to give a greater number of people recognition for their efforts throughout the year.

Eligibility
Everyone that is a SAR member as of January 1, 2011 will be automatically entered in the Grand Prix. To participate in the Grand Prix, you must be a SAR member by July 1, 2011. If you become a SAR member by July 1, 2011, all Grand Prix races you have participated in will be counted retroactively. New Members who join after July 1 2011, will not be counted in the Grand Prix, but will be eligible for the Grand Prix in the following year. If your membership expires after July 1, 2011, you will be pulled from the results. As of July 1, 2011, all results will be re-calculated based on the July 1, 2011 SAR membership list. Final results will be calculated based on a cross-referenced list of those who are SAR members on both July 1, 2011 and on the date of the Thanksgiving Cross Country Classic 5K.

Scoring
Your 10 highest scoring races out of 12 will be scored.

Point System
The point system for each race will award 40 points for first place in a category (e.g. age group or overall) down to 1 point for 25th place.

1st - 40 points
2nd - 34 points
3rd - 29 points
4th - 25 points
5th - 22 points
6th - 20 points
7th - 19 points
8th - 18 points
9th - 17 points
10th - 16 points
11th - 15 points
12th - 14 points
13th - 13 points
14th - 12 points
15th - 11 points
16th - 10 points
17th - 9 points
18th - 8 points
19th - 7 points
20th - 6 points
21st - 5 points
22nd - 4 points
23rd - 3 points
24th - 2 points
25th - 1 point